Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

I love sharing simple ways to stay active at home, and this video shows my go-to workout that helps me keep my energy up and ...

Parents’ daily activity levels strongly shape children’s habits, with mothers showing the greatest lasting influence.

Drew Barrymore also says she tries to normalize therapy for her daughters. "We all need tools to navigate the world, and ...

It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season ...

Learn how families who openly discuss financial choices equip kids with responsibility, planning skills, and self-reliance ...

Carrie McMurrian owns EveryBODY Fitness, a business that offers workout sessions for groups of up to eight and for ...

In Lewis, residents are reeling from military drills that have brought low-flying aircraft and gunfire to their doorsteps.

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Bushido Kids Karate, a premier martial arts school dedicated to teaching authentic Okinawan karate and self-defence, has been ...

Garmin's Bounce 2 updates its former children's watch with a better, OLED, screen and more attractive design. It lets parents ...

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...