Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Personal Trainer gives us fitness tips we can use at home! Dramatic video shows assisted living facility evacuated as ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

If encouraging your kids to exercise more in the colder months is a constant challenge, try these ideas from HSS strength and conditioning specialist Jimmy Russomano. Advice to improve your movement, ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

This incredible mom of two shared the secrets to her weight loss success as she has dropped a whopping 100lbs by using her kids for home workouts. Cassie Morrison put in consistent effort to shed an ...

As the rest of the county shudders awake after a large snowstorm earlier this week, school children throughout the county enter day five stuck at home. Marion County Schools announced through Facebook ...

As seen in our roundup of the best winter gear for kids, contributor Youngna Park highlighted the fleece headwear from Turtle ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Human metapneumovirus cases are rising in India with three cases reported. Schools in Bengaluru and Mysuru are increasing ...

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