After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when ...

Hundreds of humanoids from 16 countries stumbled over each other while competing in the World Humanoid Robot Games in Beijing ...

ONE Championship’s photographers captured the best pictures during an intense ONE Friday Fights 126 open workout session in Pattaya, Thailand. Here they are!

Your slow-moving weight room sessions need to evolve if you want to move better, run faster, and get explosive.

Siddhant posted the black-and-white pictures with the caption, “Back to basics." ...

Injury is always a risk when working out, especially if you lose focus or don’t pay attention to your form. But according to new research, some of the most popular fitness trends currently come with ...

Tiger Shroff made his debut with Heropanti and quickly became a favourite for many. Ever since, the actor has managed to carve a niche for himself in Bollywood not just through his on-screen charisma ...

The 17th Shanghai International Popular Sports Festival will take place in the Lin-gang Special Area from Oct 18 to 19.

Alongside her fitness career, mom Bianca Harvey also taught sixth and eighth grade. A series of medical tests brought ...

Stop grinding forever. Make your plan, then learn how to use AI to automate draining tasks, set tech boundaries, and reinvest ...