A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight ...
Tip: Maintain a neutral spine throughout the movement to avoid strain on your lower back. Grab a kettlebell and hold it by your side like a suitcase. Place your other hand on your hip or extend it to ...
There's so much you can do with them and kettlebells are particularly useful for full-body exercises that engage a wide range ...
Repeat with the kettlebell in the other hand. "The suitcase carry is just one of many carry exercises that I love to use with clients. The suitcase variation in particular, as the weight is on ...
Grab a kettlebell and hold it by your side like a suitcase. Place your other hand on your hip or extend it to the side for balance. Keep your core tight and walk in a straight line, making sure ...
“Oftentimes, it can be someone’s entire life fit into a suitcase, carry memories, or protect someone’s possessions," says Serenity Lesley, travel blogger at Manifesting Serenity, on the ...
As someone who hasn’t checked a bag in more than five years of travel across the U.S. and abroad, I’ve thought a lot about what makes a good piece of carry-on luggage. A summertime European ...
Whether you’ll soon be jetting off to a sunny Caribbean island or hunkering down at a snowy ski resort, the one thing you’ll need is new carry-on luggage to bring on your journey. A reliable ...
We may earn a commission through links on our site. Why Trust Us? Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of ...
Andrew is CNET's go-to guy for product coverage and lead photographer for Europe. When not testing the latest phones, he can normally be found with his camera in hand, behind his drums or eating ...
For some, the appeal of a carry-on suitcase lies in the convenience of disembarking a flight, unencumbered by the luggage carousel and free to swiftly exit the airport. For others, it’s a strong ...