Honeygrow was founded in 2012 in the Rittenhouse neighborhood of Philadelphia and has expanded to seven states.

Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

Cultured dairy products like kefir and yogurt have strong evidence behind their probiotic properties. Kefir has been shown to bolster microbial diversity in the gut and help lower inflammation in ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake. The deeply satisfying result confirmed my suspicion that granola might represent a shortcut for ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

Fruit yogurt may seem healthy because it contains calcium, but it is often full of sugar or sweeteners, as well as emulsifiers, to make it creamy. Other snack foods like cakes, biscuits and ...

The ketogenic diet relies on entering a metabolic state called ketosis in which the body uses fat for energy instead of sugars. Lower carb levels mean the body will burn stored fat for fuel once it ...

Cake hacks (using store-bought cakes as a base for fun decorations) are all the rage, and for good reason. This impressive-looking cake comes together in 20 minutes and zero cake decorating ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...