W ith options for enjoying avocado being seemingly endless, we've found a way to turn them into a delicious and feel-good ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing significant amounts of weight. But according to one woman, you don’t have ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

However, there is one popular diet that may increase your risk of acquiring certain types of cancer, new research suggests.

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

It will grow from $565.82 billion in 2024 to $604.99 billion in 2025 at a compound annual growth rate (CAGR) of 6.9%. The ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...

With keto diets on the rise, carbohydrates are seen as the demon of our diets and we’re constantly looking for ways to cut ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and help your body absorb some nutrients. Fat can help enhance flavor in ...