The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you covered. Cocktails are a great way to celebrate life’s little occasions – ...

Dr Eric Berg DC, a health expert shares a four-ingredient smoothie recipe aimed at reducing liver fat and the risk of ...

Consumers are swapping frozen yogurts for sorbets as better-for-you brands push into the ice cream market, despite slowdowns ...

Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

From being honest to giving each other space, here are some relationship rules that can help a couple grow together and make their relationship meaningful.