If you have extra time, Central Park is worthwhile. This part-park, part-museum, part-concert hall swallows central Manhattan, and many of the city's most notable attractions are situated next to ...

Founder of The Loopy Whisk, she has put together a cookbook, The Elements of Baking: Making any recipe gluten-free, dairy-free, egg-free or vegan, that delves into the art and science of what she ...

The founder of ZOE and author of Food for Life and Spoon-Fed serves up over 100 delicious recipes for optimal gut health in this essential cookbook. In: 30 plants a week. Out: Calorie counting. In: ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

Here's everything you need to know about what you get (and don't get) with the best free VPN services we've tested. I'm a senior analyst charged with testing and reviewing VPNs and other security ...

Her writing appears in dozens of publications, and she has two cookbooks, “Keto Soup Cookbook” and “Keto Diabetic Cookbook and Meal Plan.” These days, she’s busy in the kitchen ...