Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

To help, we turned to Felice Gersh, M.D., a board-certified integrative gynecologist and menopause expert, for her doctor-approved advice. Here, she clears up common myths about birth control and bone ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

Surgical removal (radical prostatectomy) which takes 3 – 4 hours of surgery, or a combination of hormone (androgen ...

Taking care of their new-born may be the priority for mothers, but self-care, whether it's ensuring getting adequate sleep or ...

For those reasons, it's important not to hold it longer than necessary. This can be a challenge when there’s no private or sanitary place to urinate, but emptying the bladder regularly is part of good ...

Jude’s mission is to normalise discussions around bladder health and offer holistic and preventative solutions to help people thrive. Rest Less members can enjoy an exclusive 22% off Jude’s Bladder ...