Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

ROCKFORD, Ill. (WIFR) - Kegel’s Bicycle Store drops off much-needed items they’ve collected to support veterans. The items ...

Sometimes vaginal estrogen or oral estrogen may help with incontinence, but if that doesn't do it, and the kegels aren't doing it, they may end up seeing a urogynecologist, or a urologist because ...

Kegels provide a proactive and non-invasive solution to these myriad problems not just for women but men as well. To put it simply, Kegel refers to clench-and-release exercises meant to strengthen ...

In celebration of the 100th anniversary of the West Allis bar and restaurant, owners Julian and Stephanie Kegel are inviting ...

And while Kegels can help to strengthen the pelvic floor, they're "not always the best solution," Dr. Gelman notes. If you're experiencing postpartum pelvic floor issues, here's what to do: See a ...

In fact, good mental health can be key for healthy sexual performance. Next, add pelvic exercises, called Kegels, that will improve sexual satisfaction. If you're thinking kegels were just for ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...