Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence after prostate surgery.

Not only can Kegel exercises for men keep your prostate, bladder ... the pelvic organs and pelvic floor and retracts the anus ...

“They’re often associated with women, but they offer significant benefits for men as well ... the condition.” Kegel exercises for women can also help with recovery after childbirth ...