Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...
When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina ... It supports our internal organs, gives us bladder and bowel control, and ...
Urinary incontinence is a problem with bladder control, leading to urine leaks ... Toilet substitutes (like portable commodes) One of the best ways to prevent SUI is to do Kegel exercises. Throughout ...
Some “experts” online claim estrogen-containing birth control pills harm bone health during the menopause transition, but there is no evidence of that. In fact, research suggests oral contraceptives ...
If you are not experiencing severe symptoms during your time of the month, it is actually a good idea to do some light exercises. Exercising can actually reduce cramps and lift your spirits ...
This is because the balloon at the end of the catheter, that holds it in place in the bladder, is putting pressure on the bladder and the brain is ... In most cases, leakage will come under control in ...