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Attention all men! Are you trying to lose weight ... overlooked—factor of creating weight change is exercise selection. All gym exercises burn calories, but if your goal is to lose body fat, you'll ...

Losing belly fat is necessary for men who want a shredded set of abs instead of an ever-growing "dad belly." Unfortunately, belly fat tends to be the most stubborn form of fat, requiring a combination ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Though wearing your running shoes for all your workouts might not be the worst ... fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes ...

In fact, as men age, daily, shorter workouts tend to be far more effective for maintaining strength, mobility, and aerobic fitness. That's why we've mapped out five of the best daily exercises for ...

If you want to strengthen your pelvic floor muscles, kegel exercises are one of the most effective techniques. It helps improve bladder control, enhances sexual functions, prevents pelvic organ ...

Chronic health conditions and medications can also affect micronutrient needs. Several multivitamins for men may contain other vitamins, minerals, herbs, or antioxidants that could be beneficial ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...