EXCLUSIVEMargot Robbie gives birth! Barbie star, 34, delivers healthy baby boy as husband Tom is pictured stocking up on nappies and booze ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

Pelvic floor exercises may also help relieve symptoms of endometriosis by strengthening the muscles in the pelvic floor. Read on to learn more about the relationship between PFD and endometriosis.

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

I am writing to express my concerns regarding the proposed $100,000 handout. While some may see this as a positive initiative, I believe it will ultimately have negative consequences. Here are my ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is pretty much what it sounds like. You just hold onto a horizontal bar above you with ...