This abs workout is far from a standard sit-ups-and-planks routine that can feel less and less inspiring the more rounds you ...

A biohacker couple, Kayla Barnes-Lentz and Warren Lentz, have revealed their strict daily routine designed to help them live ...

Kayla Barnes-Lentz, 33, co-owner of LYV the Wellness Space, an up to $1,000-a-month membership precision health and longevity ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

The best work flats are comfortable, attractive, and easy to walk in. We tested work flats, ballet flats, and Mary Jane shoes ...

Strength and balance are two qualities to improve at any point in life. Carol Palmer, a fitness class instructor at the ...

A couple from the Midwest, Kayla Barnes-Lentz, 33, and her husband Warren Lentz, 36, are determined to push the boundaries of ...

Kayla Barnes-Lentz , co-owner of LYV the Wellness Space, a precision health and longevity clinic based in Cleveland, and ...

Get to know Bagelshop co-owner Kayla Palmer as she dishes on turning her hobby into a business, her favorite offerings at the ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Travis Kelce’s ex-girlfriend, Kayla Nicole, is addressing rumors that the Kansas City Chiefs tight end being “cheap” led to their 2022 breakup. “Do I look like anybody that would split ...