Gymnastics is a multidimensional sport that improves endurance, strength, and flexibility, as well as grace and poise. Few ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

WHILE most Filipinos find indoor cycling, pickleball, yoga, gyms, mountain climbing, and many others as their fitness routine, many forget that martial arts is part of it too. And that’s what Art of ...

Here are some upcoming events at the American Fork Library: Sept. 8: Teen Writer’s Club at 3 p.m. Teen writers of all genres welcome. Monthly challenges given. Sept. 11: Teen Creative Collective at ...

Hosted by City of Winter Park in partnership with Orange County. Local businesses and “handy” volunteers will offer residents free minor repairs for a variety of household items such as clothing, ...