Women have been busy and occupied with many responsibilities and pressures in society to attain gender equality, and feminism ...

Write a letter to your future self outlining your desired future, steps to achieve it, and how it will motivate you later. Summarize your daily experience in one word. This practice uncovers ...

We’ve compiled a list of journal prompts that can be used to help you reflect on your day, work through your emotions and set goals for the future. If you’re looking to reflect on the day-to-day, ...

Did you know that approximately 77% of people experience physical symptoms caused by stress While stress management ...

Prompts like "What am I grateful for today?" or "Describe a recent challenge" can help you focus your thoughts and reflect ...

Melissa Ingram is the mom of two behind a growing Christian lifestyle community built around her devotional journal, It's Not ...

to ‘Write a letter to someone you need to forgive’. Take a look at these 64 journaling prompts for self-discovery from Psych Central for inspiration. If you’re someone who often bottles up difficult ...

Her words resonate with anyone who believes in the power of kindness, self-reflection, and emotional growth. Ideal for ...

Be who you are and be great at it' - A powerful message at the Dallas Mavericks' Women's Symposium. A day of growth, ...