TMJ disorders affect the joint that connects the jaw to the skull, causing pain, clicking, or jaw locking. Common causes include bruxism, arthritis, trauma, and stress-related muscle tension. Early ...

Jaw mobility is important for everyday activities, including speaking, chewing, and yawning. Restricted jaw movement may cause discomfort, and even pain. However, adding certain exercises in your ...

The temporomandibular joint (TMJ), which connects the lower jaw to the skull, allows a person to open and close their mouth. Chronic stress or frequent consumption of tough food can trigger disorders ...

Before I’d ever heard the term TMJ, I used to refer to my “crunchy jaw” when discussing my stress levels with friends and family. The tension in my jaw, the headaches, the clicking sounds and teeth ...

This passive exercise gently mobilizes the jaw without actively opening or stretching it. To do this exercise: Relax your jaw with your teeth slightly opened and your lips closed. Press your tongue ...

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If you’ve ever experienced a stress headache, it’s possible you might be suffering with TMJ – a painful condition that the likes of Zoe Ball, Iggy Azalea and Dermot O’Leary have publicly discussed ...

Several treatments are available that can help alleviate jaw tightness and reduce the frequency of temporomandibular joint (TMJ) flare-ups. While these methods can provide relief, TMJ is typically not ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - January 2025, The Gazette’s quarterly health publication.

As people age, the shape of their face begins to change. As fat builds up in the neck, the skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined.

The temporomandibular joint (TMJ) is the hinge-like bone that connects your jaw and your skull. You can feel it moving by pressing your index fingers to your cheeks and opening and closing your mouth.