Had a tough day? Fried rice doesn’t judge, it just soothes your soul. And let’s be honest, carbs make everything better! So, ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Fall is ON. The days are getting crisper and the nights longer. It’s time for campfire drinking that demands the right kinds ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Jasmine Laws is a Live News Reporter at Newsweek based in London, U.K. Her focus is reporting on U.S. politics, crime and global affairs. Jasmine joined Newsweek in 2024 from News UK and had ...

That’s because they contain a similar number of carbs as bread, rice and cereals. Starchy vegetables can raise your blood sugar levels faster than non-starchy types. However, many starchy ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

The origin of modern humans’ long-standing love affair with carbs may predate our existence ... able to digest foods such as potatoes, pasta, rice or bread. Humans today have multiple copies ...