Five essential rum cocktails, chosen by Appleton’s Joy Spence and reimagined by bartender Nathan Larkin. Classics, twists, ...

Here are 10 natural sweeteners you can switch to today.

Switch it up this summer with these mojito alternatives. Check out drink variations of the classic, from flavors to liquors, ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

Q. Occasionally I experience debilitating leg cramps. Since reading about sugar-free tonic water, I’ve been drinking that.

Everyone loves a good carrot cake, but an outstanding carrot cake is truly a next-level dessert. Here's the secret to making ...