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Real Simple on MSN
16 小时
What Is Spelt—and Why Is It So Good for You? Dietitians Weigh In
Spelt is also a good source of magnesium and potassium, two important minerals. Magnesium regulates muscle and nerve function ...
17 小时
You'll Warm Right Up With These Healthy-Ish Winter Recipes
If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...
Parade on MSN
18 小时
The 34 Rice Casserole Recipes for Big Hearty Flavor On a Budget
We love eating rice in every single form, whether in risotto, in rice bowls, as arancini, rice porridge, or even rice pudding ...
21 小时
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
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