Starting your day with a healthy and nutritious breakfast is one of the best ways to set a positive tone for your day while ...

If you're a fan of plant-based milks, then you know that not all of them do well in coffee. We ranked the best and worst ...

For long, plum cake has been associated with holidays and celebration, especially during the Christmas time. The dark ...

Black coffee is a popular choice among those looking for a calorie-free energy boost. However, consuming it on an empty ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

Try these vegan almond ricotta pancakes for weekend brunch, they're savory and completely plant-based, featuring almond ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...

Two glasses and one jug of plant-based milk surrounded by bowls of almonds, oats, and nuts - Lena Bukovsky/Shutterstock It ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Research indicates that the maternal diet contributes significantly to the nutrient composition of breast milk. A well-rounded diet supports the mother's health during a demanding time and sets ...