Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

Unsweetened almond milk is low in calories and much lower in ... in coconuts are linked to some heart health benefits, such as higher HDL (good) cholesterol levels. Cow’s milk is the most ...

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...

For long, plum cake has been associated with holidays and celebration, especially during the Christmas time. The dark ...

Renowned filmmaker Shyam Benegal a pioneer of Indian parallel cinema passes away at 90 His legacy of socially impactful films ...

This nutritious combination offers a balance of fibre, protein, and healthy ... such as almond or soy milk, can help mitigate ...

If you're a fan of plant-based milks, then you know that not all of them do well in coffee. We ranked the best and worst ...

Try these vegan almond ricotta pancakes for weekend brunch, they're savory and completely plant-based, featuring almond ...

Black coffee is a popular choice among those looking for a calorie-free energy boost. However, consuming it on an empty ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

The season of sugar is here — a time of the year when treats are abundant, and people indulge more than usual. Here are tips ...