Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Challah bread already has a lot of visual appeal because of its beautiful braiding, but you can incorporate some color with ...

Adding turmeric to meals can support heart health by improving blood flow and reducing inflammation Know its potential impact ...

Roasting cauliflower with turmeric is an easy yet delicious way of having this vegetable. Toss cauliflower florets in olive ...

Heat some oil and saute mustard seeds, curry leaves, and chopped onion. Mix in peas, chopped tomatoes, turmeric powder, salt, ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

Ragi, or finger millet, is a nutritious ingredient that has gained popularity for all the right reasons. To make your ...

Seasoning chicken with adobo adds garlic, black pepper, oregano, turmeric, and cumin in one easy blend. Just smear the ...

Kidneys are one of the most important organs of our body. They clean the blood, remove toxins from the body, and help control ...

TikTok is full of at-home hacks promising a whiter smile in minutes. But do they actually work? According to dentists, the ...

Superfoods may boost your diet, but they are no cure-alls. Doctors explain why balance, variety, and local produce matter ...

Nutritionist Lovneet Batra recently shared a simple, natural remedy - a five-ingredient drink that helps fight inflammation, ...