Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balanced diet and sufficient sleep. He cautions against ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Be it mosambi juice, amla juice or sugarcane juice, the human body responds well to certain health drinks. These healthy forms of consumption actually improve the functioning of one’s body and it is ...

Turmeric has been one of the most popular superfoods on the market for a while now, and for good reason. The bright orange spice traditionally used in Indian cooking has proven itself to be a ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Amla-turmeric shots are packed with antioxidants and anti-inflammatory benefits that support heart health and slow ageing.

Green beans are loaded with vitamins A, C, K and fiber and folic acid. These nutrients support your health by promoting good ...

As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy, and make my skin sparkle (e.g., make me feel like I did ...

You may also want to reconsider those pricey turmeric lattes (unless of course you just enjoy the tastethen by all means drink up!). 2. Ginger Known for its ability to ease nausea, bloating, and ...

Turmeric is without a doubt the buzziest anti-inflammatory spice of the moment. The all-powerful superhero effectively fights off bloating, irritated skin, and even serious autoimmune disorders. No ...