Green beans are loaded with vitamins A, C, K and fiber and folic acid. These nutrients support your health by promoting good ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

While ‘longevity’ might sound like a bit of a daunting concept to grasp, the pursuit of it is quite simple. Because who doesn ...

Bloating, cravings, fatigue, even mood swings. Believe it or not, many of these struggles can be traced back to one surprising source, your gut. The exciting news is that you can give your gut a ...

Instead of Red No. 40, Yellow No. 5 and Yellow No. 6, the snacks will be colored with a mix of beets, radishes, paprika, annatto and turmeric.

Accounts from the state of Kerala, India, are unequivocal in their descriptions of Vasco da Gama, a Portuguese admiral who, in 1498, became the first European to traverse the sea route from the cities ...

Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's ...

When we think of Southern soul food, we often think of spice. Meals with a kick that contain ingredients like cayenne pepper, ...

It was written by mother-and-son duo Jyoti and Auyon Mukharji. Jyoti, a cooking teacher with several thousand students, took ...

Sure, it’s a superfood, but turmeric is also a super-stainer. If you get turmeric on fabric, don’t worry: You can get the deep orange color out. First, don’t try to ...

Ginger chews consist of real gingerroot, which means they provide its natural active ingredients. While it has multiple benefits, the central pillar of ginger’s reputation is as a remedy for nausea, ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...