Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Traces of methylmercury, which is particularly dangerous for pregnant women and children, were found in nearly all tins of tuna purchased in France, Italy, Spain, Germany and Britain, in the study ...

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"Research also supports eating fish, including tuna, to decrease your risk of colon and rectal cancers," adds Messer. These are among the reasons "the Dietary Guidelines for Americans recommend eating ...