Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

This guide explores the nutritional profile of Bluefin tuna, its health benefits, and tips for incorporating it into a healthy diet. Bluefin tuna is a unique fish rich in protein, healthy fats, ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

It’s an excellent option for those looking to maintain a healthy diet without sacrificing flavor. According to Harvard School of Public Health, incorporating fish like Ahi tuna into your weekly meal ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...