Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Achieving sustainable skin health. Regular use of sweet almond oil can deliver long-term improvements to skin texture, tone, and overall health. Its hydrating properties keep the skin soft and ...

Also keep in mind that some alternatives like oat milk are naturally sweet and might add sweetness to your recipe. Milk ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

Remember when coconut oil was the hottest thing in beauty? Well move over because sweet almond oil is having its main character moment. This natural wonder is blowing up on social media and for ...

Nutritional values can vary by brand and depend on how or whether the milk is fortified. An 8-ounce (240-mL) serving of Oatly oat milk provides the following: Oat milk is naturally sweet from the ...

Today, there are a lot of different options available, and which type of milk you choose can vary depending on your health choices ... especially almond, oat and coconut-based milks, naturally ...