For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Which soy protein powder is best ... What you need to know: It’s a good choice if you’re looking for something that offers lots of protein per serving and has no carbs.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

But are you ... beans, soy proteins such as tofu and tempeh, grains such as oats and quinoa, and nuts and seeds. Dairy products such as cheese and milk, and also eggs, would be a good protein ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Lead and cadmium were detected in many protein powders, with higher levels found in plant-based options; pea and vanilla ...

We tried the latest plant-based protein bars to bring you our pick of the best dairy-free fuel to power your post-workout ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

However, the good news is there's no chalky or weird aftertaste ... But first, you need to decide what type of protein powder you're after. You'll also find protein vegan-friendly powders such as ...

These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...