Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

There is a widespread rumor, since strongly discredited, that soy milk causes breast cancer. Four factors are identified that ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Paneer and tofu, though similar, differ in origin and nutrition. Paneer, from milk, is rich in protein and fat. Tofu, from ...

Is oat milk safe for diabetics with lactose intolerance Learn how it affects blood sugar its glycaemic index and tips for ...

For the last two weeks, I have written about carbohydrates and fats. This week I am covering protein, another essential ...

Maeil Dairy announced on August 22 that its new product, "Maeil Soybean Milk Lentil," sold out its entire initial stock ...

We may have grown up on “Got Milk?” ads, but our relationship to dairy has been subject to increased scrutiny over the past ...

Oat milk has become a go-to dairy alternative for health-conscious individuals, offering a creamy taste and being naturally free from lactose, nuts, and soy. It’s often praised for its fibre content, ...

Dietitians say chia seed pudding, green smoothies, canned sardines with cheese and calcium-fortified cereal with milk provide ...