Gentle and hypoallergenic, rice milk is often a go-to for those with multiple food sensitivities. “It’s easy on the stomach, ...

Hot flashes affect about 75 percent of women going through perimenopause or menopause, according to experts at UCLA Health, ...

Danone-owned plant-based dairy leader Alpro has introduced a new range for kids in the UK, starting with low-sugar milk and yoghurt alternatives.

A renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

“Is plant protein better than whey protein?” Dr Nene asked, addressing the age-old debate head-on. He explained that whey ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Think beans, lentils, rolled oats, brown rice, canned tomatoes, and frozen veggies—basics that morph into chili, stir-fries, ...

Aldi recalls popular products across 37 states due to hidden allergens and metal contamination. Check your pantry—these items ...