Supported by By Emily Anthes Emily Anthes is a science reporter who writes Pet Theory, a column about our creature companions ...

A recent report reveals that Indians are consuming more protein, particularly from eggs, meat, and fish. However, fat intake ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Protein is important for our health and immune system, but there are certain foods that can increase the risk of cancer and ...

India has seen an increase in protein consumption over the past decade, with cereals remaining a primary source. However, fat intake has risen at a fa ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

While protein is important for a healthy diet, where you get your protein from can have a significant impact on your health.

American-Ghanaian singer, Amaarae has explained why Ghanaians eats a lot of eggs. Ghanaians are known for including eggs in ...

Fill the Freezer is designed to provide meat to community members in need by “filling the freezers” of local food pantries ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...