When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

If potassium levels are too low (hypokalemia) or too high (hyperkalemia), it can affect the heart’s normal rhythm, which can be bad. But potassium problems rarely affect the brain directly.

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

But changes in blood potassium levels can affect nerve signals in your nervous system, weakening muscle contractions. Both low and high blood potassium levels can affect nerve impulses by changing ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Increasing potassium consumption could prove beneficial for people with high blood pressure as it can help decrease their blood pressure levels. Despite the fact that potassium can be derived from ...

High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed ...

Meaning: If you use these links to buy something, we will not earn a commission. Dietitians agree that the type of sausage you eat matters. You can—and should—swap the high sodium, high fat, and ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.