Rice is a food rich in calories and carbohydrates. It also has a high glycemic index. Therefore, eating more rice increases ...

Do you include rice in your diet more than once? Rice is integral to the Indian diet and cultural rituals but faces scrutiny due to health concerns like diabetes and weight gain. Experts advise ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

Compared with white rice, brown rice contains higher amounts nutrition, here are eight amazing benefits of eating brown rice.

Keeping blood glucose levels within a healthy range can reduce the risk of diabetes and heart disease. If you’re going to eat white rice, go for the long-grain variety which tends to have a ...

In a briefing on the Cabinet decision, Union Information and Broadcasting Minister Ashwini Vaishnaw said that the aim of this ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Maintaining skin health: Rice water contains an antioxidant called aminobenzoic acid which helps to remove dead skin cells and promote healthy shiny skin. Preventing premature ageing: Inositol ...

The Food Ministry states that fortified rice is safe for all, including those with haemoglobinopathies, as part of a strategy ...

Rice water has been a natural beauty secret for centuries, offering numerous benefits for both skin and hair. Easy to make at home, rice water can be incorporated into your beauty routine with ...