Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

If you’re a lover of roast beef, it can make you wonder, “Is roast beef healthy?” Are there more health-conscious ways to ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Eating a meal directly before bed can come with consequences. After you eat, it takes several hours for your body to move food from your stomach to your small intestine—a process that is far more ...

Your surgery could provide the extra incentive you need to make lasting changes to your eating habits. Eating whole foods supports your good health during recovery and every day after. Constipation is ...

Leftover slow cooked carnitas or pulled pork, cooked to tender perfection, is going to mix and mingle with avocado, cheese, juicy tomatoes, and fresh crisp lettuce. What you get is a delicious, easy, ...

We hear that raw foods like salads, fruits, or sushi are healthy, but not all foods are safe without ... making baked goods safe to eat. So, as delicious as raw dough or batter might seem, resist the ...