Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

Guest Commentary written by Seema Policepatil Dr. Seema Policepatil specializes in internal medicine and lifestyle medicine ...

Peanut butter is a tasty pantry staple, but some jars haven't been safe to eat due to being contaminated with metal, bacteria ...

Cooking does more than make food taste better or easier to eat - it changes its entire nutrient profile. Some methods can ...

My family gets together for our annual white elephant gift exchange every year, and it’s my favorite tradition of the holiday ...

Protein: David Wiener, training and nutrition specialist at AI-based lifestyle and coaching app Freeletics, told The Sun: “Aim for one to two palm-size portions of lean protein in each meal." Protein ...