This past October was a month of beginnings and ends. Outwardly, this always seems to be the case as winter announces its approach louder and louder with each falling leaf.
Smoking harms your body in many ways. It is not just harmful to the lungs but affects the brain, blood and other organs as well. Are you struggling to quit smoking? Here are ways that can help you ...
Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts reveal how to keep yours ticking over ...