Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Your favorite pizza, empanada, or lasagna all have one thing in common: Delicious, stringy, melted mozzarella that makes ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

Mozzarella is a fresh, soft or semisoft cheese, that’s usually eaten days after it’s produced, the American Dairy Products Institute notes. Some low-moisture varieties might be aged a few weeks.

Attention, cheese-lovers: We explore different types of mozzarella cheese, from burrata to alternative milk varieties, and how each one is best used.

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can actually be good for you if eaten in moderation and as part of a balanced diet.… ...

Daily consumption of high amounts of salt, saturated fats, and added sugars in this dairy product poses a health risk.

Cheese curds are stretched, kneaded and molded in 150-degree water until they become a firm pliable sheet of mozzarella. Next, the cheese “skin” is stretched into a pouch and filled with a ...

Some research indicates that eating full-fat cheese may lower cholesterol levels. Rich in Probiotics: Animal and human studies suggest that these probiotics may enhance gut health and regularity, ...

When it comes to cheese for pizza, the home cook might be content with some shredded Polly O. But the new generation of pizza makers use fresh mozzarella — once saved for specialty pies like ...