Other health benefits of blackstrap molasses include the following: It can help prevent anemia. One tablespoon of blackstrap molasses contains 20% of the iron you need each day.

Molasses is a thick, syrupy sweetener that many believe to be more healthful than sugar. ... However, if a person is going to eat sugar anyway, molasses is likely a more healthy alternative.

Blackstrap molasses may promote healthy hair as a result of its high iron content. However, research on iron deficiency and hair loss is conflicting. Other purported benefits that aren’t backed ...

Recipe: Molasses-Soy Glazed Salmon and Vegetables. Molasses isn't just for baking. You can have a delicious, healthy, and flavorful salmon in under an hour, paired with a molasses and soy glaze.

Molasses can also be used in fertilizer to improve soil health. A Quick Review. Molasses is a byproduct of the sugar-making ...

This means that if your recipe calls for a cup of molasses, dissolve 3/4 cups of granulated sugar into 1/4 cup water and sub in. While your final product won't have the same richness and malty, ...