Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Trendy hydration supplements have been a booming market over the last decade, with Liquid I.V. being one of them. Backed by ...

Liquid I.V. is a popular drink mix powder used to boost electrolytes in the body. Although electrolytes are necessary, too many can cause hormonal imbalances and kidney issues. However, if you do not ...