There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The study looked at health information from 400,000 people ... playing a direct role in the potential relationship between eating cheese and a reduced likelihood of developing sleep apnea.

Being the “queen of the fakeaway”, she made some of her famous fakeaway recipes as well, including variations of a McDonald’s ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...