Adopting a balanced diet is crucial for successful weight management. Opting for nutrient-dense foods helps reduce overall ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Nutritionist Emily English, who has 1.4 million followers on TikTok, has shared her daily diet plan with fans - and they were ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has shared the foods you should avoid if you have a sore throat ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

Here, Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, debunks some healthy eating myths to make ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Beginning Jan. 9, Panera will have three new crave-worth sandwiches all on its savory Asiago Bagels: Chicken Roma: Grilled ...