So, before you crave a bag of potato chips, prepare these snacks for a healthy snack alternative: Peanut Butter or Cream Cheese and celery sticks - Spread peanut ... Unsalted nuts and seeds are one of ...
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...