Health Benefits of Almond Milk. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. ... and heart failure. So almond milk could be doing your heart a solid.

Yes, I'm talking about almond milk. But is it just a ... Friend to your figure and your heart: Unsweetened almond milk is notably low in calories compared to cow ... which is a win for heart health.

There are so many options for anyone out there who's avoiding classic dairy options, like cow milk. But are plant-based milks ...

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice ...

Pros. Almond milk contains omega-3 fatty acids that are important for heart health, as well as the antioxidant vitamin E.; It's naturally low in sugar. It's a fairly versatile and accessible ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...