Ice cream has always been more than just dessert. To most people, it represents a symbol of happiness, gluttony and rest.

Rujuta Diwekar has always been clear about the importance of home-cooked meals for a healthy life. With fast-changing trends, there’s often confusion about what to pick. In her latest reel, she chose ...

Plant-based alternatives for curd, ghee, paneer, and cheese allow households to prepare festive meals that remain authentic ...

These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...

Chia and flax seeds emerge as heart-healthy contenders, each boasting unique benefits. Chia seeds, rich in soluble fiber and ...

As flu season approaches, a GP has offered several tips that Brits can start doing from today to boost their health. From ...

As flu season approaches, a GP has offered several tips that Brits can start doing from today to boost their health. From ...

Private GP and Founder of Harley Street’s Hannah London Clinic, Dr Kaywaan Khan (MBBS, BSc, DFSRH, MRCGP) says one of the ...

Protein can help rebuild muscle after a workout, but if you're reaching for a protein bar, it's always a good idea to check ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

I’m a huge fan of their high-protein super ramen (it’s full of turmeric, so be careful not to stain your clothes — I learned this the hard way). It’s spicy, flavourful and filling. Try the OMG Cookie ...