“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Is oat milk safe for diabetics with lactose intolerance Learn how it affects blood sugar its glycaemic index and tips for ...

Rujuta Diwekar champions home-cooked meals over packaged alternatives, emphasizing their health benefits and historical ...

Rujuta Diwekar has always been clear about the importance of home-cooked meals for a healthy life. With fast-changing trends, there’s often confusion about what to pick. In her latest reel, she chose ...

Today, Slate Milk cofounders Manny Lubin and Josh Belinsky reveal the brand has raised a $23 million Series B funding round.

These fall-approved pumpkin muffins get a hefty protein boost thanks to ingredients like almond flour, Greek yogurt, soy milk ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

Whole milk was demonized for decades as the dairy aisle villain an rich treat to blame for plugged arteries and fueling ...

Costco can be overwhelming, especially when you need to figure out if buying in bulk will save you money. Find out which ...

Ghee has a higher smoke point than butter, which makes it better suited for high-heat cooking. You may opt for ghee, which is nearly lactose-free, if you have lactose intolerance. Both dairy products ...

THERE’S no more convenient breakfast than a bowl of cereal. On top of that, there’s a certain nostalgia to chasing crunchy nuggets around your bowl with a spoon before they go soggy, ...