Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.

Almond milk is a good source of calcium, with one cup providing 482 mg of calcium, or 37% of the recommended dietary allowance (RDA) for adults (1,300 mg per day). Some brands may contain additional ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

This is a story from early 2014, just before the start of what I think of as the Mad Decade of British politics. It is also ...

These indulgent vegan desserts aren’t just delicious — they hide a surprising benefit that might change the way you think ...

As part of a balanced diet, almonds and almond milk are good options for people with diabetes. Learn more about their benefits and more here.

There are so many options for anyone out there who's avoiding classic dairy options, like cow milk. But are plant-based milks actually good for you?

Despite being scrutinised for its sugar content, oat milk remains a popular dairy-free choice – so how healthy actually is it? Nutrition experts weigh in.