Morrow also describes a few of the “cons” of almond milk: Some dairy-free milks are higher in sugar than regular milk. She suggests reading the label to know for sure.

Is almond milk really that good for you—or at least better than some of the alternatives? Nutritionists explain benefits, the pros and cons, and how to make it.

While many people enjoy store-bought milk without any issues, it's essential to be aware of potential side effects. Below, ...

It often has fewer calories than regular milk (depending on the kind of milk, i.e. skim versus whole milk.) Morrow also describes a few of the “cons” of almond milk: Some dairy-free milks are ...

Almond milk is everywhere. You pour it in your coffee, whirl it into your morning smoothies, or just drink it straight out of the bottle. Sure, it’s a little watery. But it’s made from almonds, so it ...

Although it has been decided that plant-based milk can still be advertised as “milk” – it is a very different beverage than the cow’s milk most of us might think of when we hear the word ...

Although it has been decided that plant-based milk can still be advertised as “milk” – it is a very different beverage than the cow’s milk most of us might think of when we hear the word. Generally, ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.