Monsoon brings respite but also accelerates milk spoilage due to humidity and fluctuating temperatures, fostering bacterial ...

Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.

Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

These no-bake chocolate chip cookies offer a guilt-free treat with just four simple ingredients: almond flour, coconut oil, ...

Yuka is a health-focused app that uses AI to analyze the ingredients, additives and potential allergens in food and cosmetic ...

Imagine sweets that skip the crash yet taste richer than bakery fare; I didn’t believe it either—until my blender proved me ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...